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Uses of 4kg Dumbbells: Strength Training: They are ideal for strength training and building lean muscle mass, especially for beginners or those focusing on accessory muscles like deltoids, biceps, triceps, forearms, and traps. Aerobic Workouts: Lightweight dumbbells like 4kg can be incorporated into aerobic exercises, such as walking or using a treadmill, to add resistance and increase calorie burn. Muscular Endurance: Depending on repetitions and pace, 4kg dumbbells can help improve muscular endurance for various sports and activities. Home Workouts: They are a versatile and convenient tool for home exercise routines, contributing to overall body conditioning. Rehabilitation and Toning: They can be used for gentle strengthening exercises and toning without excessive strain, particularly for individuals focusing on rehabilitation or general fitness. Generic 4kg Dumbbells X 2 Each Hand | Jumia Nigeria Description. The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any ba... Jumia Nigeria 4KG Aerobic Vinyl Dumbells - Goodspac ₦22,000. The 4 kg neoprene hand weight set is ideal for strength training and exercise sessions at home. Strength training is a vi... Goodspac 4KG Black Round Dumbell - Fitness Station Description. Dumbbells are small weights. They can be purchase in different weights, starting with lightweight versions — less tha... fitnessstation.com.ng Show all AI responses may include mistakes. Learn more The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any balanced fitness program, strength training is key to creating a strong central core. Lean muscle mass increases your metabolism, burning more calories and reducing fat.
Uses of 4kg Dumbbells: Strength Training: They are ideal for strength training and building lean muscle mass, especially for beginners or those focusing on accessory muscles like deltoids, biceps, triceps, forearms, and traps. Aerobic Workouts: Lightweight dumbbells like 4kg can be incorporated into aerobic exercises, such as walking or using a treadmill, to add resistance and increase calorie burn. Muscular Endurance: Depending on repetitions and pace, 4kg dumbbells can help improve muscular endurance for various sports and activities. Home Workouts: They are a versatile and convenient tool for home exercise routines, contributing to overall body conditioning. Rehabilitation and Toning: They can be used for gentle strengthening exercises and toning without excessive strain, particularly for individuals focusing on rehabilitation or general fitness. Generic 4kg Dumbbells X 2 Each Hand | Jumia Nigeria Description. The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any ba... Jumia Nigeria 4KG Aerobic Vinyl Dumbells - Goodspac ₦22,000. The 4 kg neoprene hand weight set is ideal for strength training and exercise sessions at home. Strength training is a vi... Goodspac 4KG Black Round Dumbell - Fitness Station Description. Dumbbells are small weights. They can be purchase in different weights, starting with lightweight versions — less tha... fitnessstation.com.ng Show all AI responses may include mistakes. Learn more The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any balanced fitness program, strength training is key to creating a strong central core. Lean muscle mass increases your metabolism, burning more calories and reducing fat.

4kg DumBell |Dumbbell Gym equipment

(0 customer reviews) Sold: 0

₦26,000.00

Uses of 4kg Dumbbells:
  • Strength Training:
    They are ideal for strength training and building lean muscle mass, especially for beginners or those focusing on accessory muscles like deltoids, biceps, triceps, forearms, and traps. 

  • Aerobic Workouts:
    Lightweight dumbbells like 4kg can be incorporated into aerobic exercises, such as walking or using a treadmill, to add resistance and increase calorie burn. 

  • Muscular Endurance:
    Depending on repetitions and pace, 4kg dumbbells can help improve muscular endurance for various sports and activities. 

  • Home Workouts:
    They are a versatile and convenient tool for home exercise routines, contributing to overall body conditioning. 

  • Rehabilitation and Toning:
    They can be used for gentle strengthening exercises and toning without excessive strain, particularly for individuals focusing on rehabilitation or general fitness. 

  • Generic 4kg Dumbbells X 2 Each Hand | Jumia Nigeria
    Description. The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any ba…
    Jumia Nigeria
  • 4KG Aerobic Vinyl Dumbells – Goodspac
    ₦22,000. The 4 kg neoprene hand weight set is ideal for strength training and exercise sessions at home. Strength training is a vi…
    Goodspac
  • 4KG Black Round Dumbell – Fitness Station
    Description. Dumbbells are small weights. They can be purchase in different weights, starting with lightweight versions — less tha…
    fitnessstation.com.ng
  • Show all
AI responses may include mistakes. Learn more

The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any balanced fitness program, strength training is key to creating a strong central core. Lean muscle mass increases your metabolism, burning more calories and reducing fat.
Uses of 4kg Dumbbells: Strength Training: They are ideal for strength training and building lean muscle mass, especially for beginners or those focusing on accessory muscles like deltoids, biceps, triceps, forearms, and traps. Aerobic Workouts: Lightweight dumbbells like 4kg can be incorporated into aerobic exercises, such as walking or using a treadmill, to add resistance and increase calorie burn. Muscular Endurance: Depending on repetitions and pace, 4kg dumbbells can help improve muscular endurance for various sports and activities. Home Workouts: They are a versatile and convenient tool for home exercise routines, contributing to overall body conditioning. Rehabilitation and Toning: They can be used for gentle strengthening exercises and toning without excessive strain, particularly for individuals focusing on rehabilitation or general fitness. Generic 4kg Dumbbells X 2 Each Hand | Jumia Nigeria Description. The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any ba... Jumia Nigeria 4KG Aerobic Vinyl Dumbells - Goodspac ₦22,000. The 4 kg neoprene hand weight set is ideal for strength training and exercise sessions at home. Strength training is a vi... Goodspac 4KG Black Round Dumbell - Fitness Station Description. Dumbbells are small weights. They can be purchase in different weights, starting with lightweight versions — less tha... fitnessstation.com.ng Show all AI responses may include mistakes. Learn more The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any balanced fitness program, strength training is key to creating a strong central core. Lean muscle mass increases your metabolism, burning more calories and reducing fat.

₦26,000.00

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Category: Fitness Equipment
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