4KG Weight SandBags |Physiotherapy Exercise SandBags

₦35,000.00

Physiotherapy sandbags are versatile tools used for strengthening, posture correction, and functional training. They provide a dynamic resistance that can be incorporated into various exercises, helping to improve strength, stability, and coordination. They are also used for patient positioning and support during treatment or imaging procedures.

Strengthening and Resistance:

General Strengthening:

Sandbags can be used to add resistance to exercises like squats, lunges, and rows, making them more challenging and effective.
Grip Strength:

The shifting sand within the bag requires a strong grip, helping to improve hand and forearm strength.
Functional Training:

Sandbags mimic real-life movements and scenarios, making them ideal for building functional strength and stability needed for daily activities and sports.