Indoor Cycling Bike with Adjustable Resistance & LCD Monitor

₦280,000.00

spin bike, also known as an indoor cycling bike or stationary bike, which is designed for cardiovascular exercise and fitness training at home or in a gym setting.

Specifications:

Flywheel:

Typically features a heavy flywheel (e.g., 13.0 KG or 13.22 lbs) to provide momentum for a smooth cycling experience.
Resistance System:

Equipped with a resistance system, often magnetic or friction-based, allowing for adjustable intensity workouts.
Adjustability:

Includes adjustable handlebars and seat (height and position) to accommodate users of various heights and body types.
Durability:

Constructed with strong materials to support significant user weight (e.g., up to 150 kg or 350 lbs).
Console/Monitor:

Many models include an LCD monitor to track metrics such as time, speed, distance, calories burned, and pulse.
Additional Features:

May include a water bottle holder, tablet/phone holder, and transport wheels for easy mobility.

Uses:

Cardiovascular Fitness:

Provides an effective way to improve heart health and endurance through cycling workouts.
Weight Management:

Helps in burning calories and contributing to weight loss goals.
Leg Strength and Toning:

Engages leg muscles, including quadriceps, hamstrings, and glutes, for strength building and toning.
Low-Impact Exercise:

Offers a joint-friendly workout, making it suitable for individuals seeking low-impact exercise options.
Convenient Home Workouts:

Allows for consistent exercise regardless of weather conditions or gym accessibility, fitting into busy schedules.