Yoga & Squat Bands – 3-Piece Non-Slip Booty Trainer

₦25,000.00

fabric resistance bands, often called “hip resistance bands” or “booty bands,” designed for lower body workouts, particularly targeting the glutes and legs.

Specifications:

Material: Typically made from a blend of polyester and latex silk, providing durability and elasticity.
Resistance Levels: Available in various resistance levels (e.g., Light, Medium, Heavy) to accommodate different fitness levels and exercise intensities, indicated by different colors or labels on the bands.
Design: Feature a non-slip inner layer to prevent rolling or slipping during workouts, and a comfortable fabric construction.

Uses:

Strength Training: Used to add resistance to exercises like squats, hip thrusts, lunges, and kickbacks, enhancing muscle activation in the glutes, thighs, and calves.
Muscle Activation: Helps to activate smaller, ancillary muscles for improved strength and stabilization during compound movements.
Warm-up and Stretching: Can be incorporated into warm-up routines to prepare muscles for activity or used for stretching to improve flexibility and range of motion.
Versatile Workouts: Suitable for various fitness programs including P90x, Yoga, Pilates, and general strength training, providing a portable and effective workout solution.