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Showing 13–24 of 750 results

adjustable dumbbell and barbell set, typically made of chrome-plated cast iron, designed for versatile strength training. Specifications: Adjustable Weight: The set includes multiple weight plates (e.g., 30kg total weight, with adjustable weights for each dumbbell) that can be added or removed to customize the resistance for various exercises. Materials: Constructed from durable materials like chrome-plated cast iron for the plates and often features non-slip handles for a secure grip. Barbell Extension: A connector bar is included to convert the two dumbbells into a single barbell, offering more exercise options. Storage Case: Comes with a sturdy carrying case made of rugged polypropylene plastic for organized storage and easy transport of all components. Uses: Muscle Building and Toning: Primarily used for strength training exercises to build muscle mass, tone the body, and improve overall fitness. Versatile Workouts: Allows for a wide range of exercises, including heavy lifts like shrugs and lunges, as well as lighter exercises such as curls and raises. Core Fitness and Strength Training: Suitable for performing basic toning body workouts, core fitness routines, and various strength exercises. Home and Gym Use: Ideal for both home workouts and gym environments due to its compact and convenient design. Health Benefits: Regular use can contribute to improved cardiovascular health, fat burning, and potentially better sleep quality through strength training.

30kg Adjustable Chrome Dumbbell |Home Gym Weight Training

(0)

₦150,000.00

Foot Training Sandbags Set (2X3) KG

3KG Foot Training Sandbags Set (2X3) KG

(0)

₦20,000.00

3L oxygen concentrator extracts and delivers oxygen from ambient air, typically used for home or portable oxygen therapy, offering a continuous flow of up to 3 liters per minute.

3L Oxygen Concentrator

(0)

₦550,000.00

Classic Stethoscope

3M Littmann Classic III Stethoscope

(0)

₦25,000.00

4D Massage Gun, like other massage guns, is designed to provide percussive massage therapy and offers several uses and benefits, primarily focused on muscle recovery and well-being. Uses: Muscle Pain Relief: Alleviates post-exercise muscle soreness, stiffness, and fatigue. Improved Circulation: Enhances blood flow to the targeted areas. Increased Flexibility and Range of Motion: Helps to loosen tight muscles and improve mobility. Deep Tissue Massage: Provides deep tissue work to release muscle knots and tension. Warm-up and Recovery: Can be used before workouts to warm up muscles and after workouts for recovery. Stress and Tension Relief: Promotes relaxation and can help reduce stress. Benefits: Faster Muscle Recovery: Aids in the recovery process after physical activity. Reduced Muscle Soreness and Stiffness: Lessens discomfort and improves muscle function. Enhanced Athletic Performance: Can contribute to better performance by preparing muscles and aiding recovery. Improved Overall Well-being: Contributes to a feeling of relaxation and can help with sleep. Convenience: Allows for targeted massage therapy at home or on the go.

4Head Electric Percussive Deep Tissue Muscle Massager

(0)

₦85,000.00

Uses of 4kg Dumbbells: Strength Training: They are ideal for strength training and building lean muscle mass, especially for beginners or those focusing on accessory muscles like deltoids, biceps, triceps, forearms, and traps. Aerobic Workouts: Lightweight dumbbells like 4kg can be incorporated into aerobic exercises, such as walking or using a treadmill, to add resistance and increase calorie burn. Muscular Endurance: Depending on repetitions and pace, 4kg dumbbells can help improve muscular endurance for various sports and activities. Home Workouts: They are a versatile and convenient tool for home exercise routines, contributing to overall body conditioning. Rehabilitation and Toning: They can be used for gentle strengthening exercises and toning without excessive strain, particularly for individuals focusing on rehabilitation or general fitness. Generic 4kg Dumbbells X 2 Each Hand | Jumia Nigeria Description. The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any ba... Jumia Nigeria 4KG Aerobic Vinyl Dumbells - Goodspac ₦22,000. The 4 kg neoprene hand weight set is ideal for strength training and exercise sessions at home. Strength training is a vi... Goodspac 4KG Black Round Dumbell - Fitness Station Description. Dumbbells are small weights. They can be purchase in different weights, starting with lightweight versions — less tha... fitnessstation.com.ng Show all AI responses may include mistakes. Learn more The 4kg neoprene hand weight set is perfect for home strength training and workouts. An important component of any balanced fitness program, strength training is key to creating a strong central core. Lean muscle mass increases your metabolism, burning more calories and reducing fat.

4kg DumBell |Dumbbell Gym equipment

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₦26,000.00

4KG Weight SandBags |Physiotherapy Exercise SandBag

4KG Weight SandBags |Physiotherapy Exercise SandBags

(0)

₦35,000.00

A 4-leg delivery bed, also known as a birthing bed, is designed for use during labor, delivery, and postpartum recovery, offering features like adjustable height and tilt, removable leg supports, and side rails for both patient and medical staff comfort and safety.

4Legs Delivery Bed

(0)

₦280,000.00

4th generation quantum magnetic resonance analyzer is a Device for health assessment, potentially identifying potential health risks and areas requiring attention, and is used in clinics, spas, and for personal use.

4th generation quantum magnetic resonance analyzer

(0)

₦85,000.00

5-in-1 adjustable dumbbell set designed for versatile home gym workouts. Specifications: Adjustability: Offers multiple weight settings within a single unit, often with quick adjustment mechanisms like a twist handle. Components: Typically includes dumbbell handles, weight plates, and potentially a connector to form a barbell, or a kettlebell handle for added versatility. Material: Often features anti-slip handles, sometimes made of nylon or TPU, for enhanced grip and safety. Design: Compact and space-saving, ideal for home gyms or smaller workout areas, and may have a square-shaped design to prevent rolling. Benefits: Space-Saving: Consolidates multiple weights into one compact system, reducing clutter and the need for extensive storage space. Versatility: Allows for a wide range of exercises by easily switching between dumbbell, barbell, or kettlebell configurations, targeting various muscle groups. Cost-Effective: Provides a comprehensive weight training solution without the expense of purchasing individual dumbbell sets for each weight increment. Convenience: Facilitates quick weight adjustments during workouts, promoting efficiency and smooth transitions between exercises. Home Gym Solution: Enables effective strength training and muscle building in the comfort of one's home.

5-in-1 Adjustable Eco-Friendly Dumbbell Workout for Home Gym

(0)

₦150,000.00

Quantum Magnetic Resonance Analyzer 52 Reports is a non-invasive tool that is claimed to analyze health by detecting the magnetic field of human cells. It does this by using a magnetic field sensor through a hand grip and electrode sensor. Features: Non-invasive health assessment Uses magnetic resonance to detect cell activity Portable design for easy use

52Reports Quantum Magnetic Resonance Health Body Analyzer

(0)

₦160,000.00

Centrifuge

6 Bucket Centrifuge Microfield

(0)

₦78,000.00

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